FAQs

  • At Cookie Muaythai Gym, we offer authentic, high-quality Muay Thai training in a friendly, supportive environment. Whether you're a beginner or a seasoned fighter, our experienced trainers will help you reach your goals while you enjoy the beauty and energy of Phuket.

  • Absolutely! We welcome all levels, from complete beginners to professional fighters. Our coaches tailor each session to match your experience and fitness level. No previous martial arts background needed—just a willingness to learn and train!

  • Each group session (90–120 minutes) generally includes:

    • Warm-up (running, skipping)

    • Shadow boxing

    • Pad work with trainers

    • Bag work

    • Technical drills or light sparring (optional)

    • Strength & conditioning / cool-down

    We also offer private one-on-one sessions for personalized coaching.

  • No need! We have a full range of Muay Thai gear available for purchase right here at Cookie Muaythai Gym:

    • Gloves

    • Hand wraps

    • Shin guards

    • Shorts

    • Mouthguards and more

    All gear is handpicked for quality, comfort, and durability. If you’re unsure what to get, our team will help you choose the right gear for your level.

  • Yes, if you're interested and ready, we can arrange official fights at local stadiums in Phuket. Our trainers will assess your readiness and guide you through proper fight preparation. We support both amateur and experienced fighters.

  • Yes. Safety is our top priority. Our trainers have years of experience and will guide you step-by-step to prevent injuries. Sparring is optional and always supervised. We also emphasize proper warm-up, technique, and recovery.

  • We recommend:

    • Water bottle

    • Towel

    • Comfortable sportswear

    • Your gear (if you have it)

    Don’t worry if you forget anything—our gym shop has you covered!

  • 📞 Phone / WhatsApp: +66 63 226 6350
    📧 Email:

    cookiemuaythaigym@gmail.com
    📲 Instagram / Facebook: Cookie Muaythai Gym
    🌐 Website: www.cookiemuaythaihym.com

  • We typically offer two sessions daily:

    • Morning session: 08:00-10:00 AM.

    • Afternoon session: 16:00-18:00 PM.
      Private sessions can be arranged on request.

    Please contact us for the latest schedule or follow us on social media for updates.

  • We offer flexible training packages:

    • Single session: 500×1 / 2×800 THB

    • Weekly pass: 2,500×1 / 4,000×2 THB

    • Monthly pass: 7,500×1 / 12,000×2 THB

    • Private training: 1000×1 Hour THB per session

    Discounts available for long-term packages or group bookings.